On Tuesday, April 29th the track team had a practice after school after a track meet got cancelled. They had it in the hallways of Carbondale Community High School.
They said it was going to be a easy practice. They warmed up and stretched out. Then they started doing different drills. They do running drills most of practice. One of the drills is a chasing game.
After they were done with the drills the girls went down to the weight room and starting lifting.
“An average day is we do our warm-up lap and then we warm up and then we roll out and then depends on if our coach is in a good mood or not. If he is then it’s usually not that much but if he’s not in a good mood he usually makes us run a lot”
After talking to some of the track team they said they season was going pretty good.
